Class Schedule

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Monday’s

  10:30am Silver Sneaker cardio

  6:15pm Faithfully Hip

Tuesday’s

10:30am Temple Toning

5:30pm Hip Hop Abs/Muscle Madness

6:30pm Body Sculpt

Wednesday’s

 10:30am Silver Sneaker Toning

5pm Kettlebell Tabata

6pm Circuit Training

Thursday’s

10:30am Temple Toning

5:30pm 10,000 Steps

Friday’s


10:30amSilver Sneaker Stretch



Saturday’s

8am Step n Sculpt (step class)


*classes may change/cancel - please follow our Facebook page for daily updates


*Call or text Cindy for pricing or consultation on classes and/or personal training 304-559-7975


* no refunds are given 

Class Description

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