Class Schedule

Monday’s

  9am Cycling

  11am Silver Sneakers Cardio

  5:30pm Strength n Stretch (October)

  6:15pm Faithfully Hip

Tuesday’s

10am Temple Toning

11am Silver Sneaker Toning

5:30pm Hip Hop Abs

6:30pm Zumba Fitness

Wednesday’s

 10:30am Faithfully Hip Gold

5pm Kettlebell Tabata

6pm BOUNCE (stability balls)

Thursday’s

10am Mixed Level Yoga

5:30pm 10,000 Steps

6:30pm Zumba Fitness

Friday’s

10am Temple Toning

11am Silver Sneaker Stretch



Saturday’s

8am Step n Sculpt (step class)


*classes may change/cancel - please follow our Facebook page for daily updates


*Call or text Cindy for pricing or consultation on classes and/or personal training 304-559-7975

Class Description