Class Schedule

  9am Cycling

  11am Silver Sneakers Cardio

  5:30pm Strength n Stretch (October)

  6:15pm Faithfully Hip

10am Temple Toning

11am Silver Sneaker Toning

5:30pm Hip Hop Abs

6:30pm Zumba Fitness

 10:30am Stretubing Your Faith

5pm Kettlebell Tabata

6pm BOUNCE (stability balls)

10am Mixed Level Yoga

5:30pm 10,000 Steps

6:30pm Zumba Fitness

10am Temple Toning

11am Silver Sneaker Stretch

8am Step n Sculpt (step class)

*classes may change/cancel - please follow our Facebook page for daily updates

*Call or text Cindy for pricing or consultation on classes and/or personal training 304-559-7975

* no refunds are given