Class Schedule

Monday’s

11am Silver Sneaker Cardio

5:30pm Tone n Sculpt

6:15pm Zumba Fitness

Tuesday’s

10am Zumba Toning

11am Silver Sneaker Toning

5:30pm Hip Hop Abs

6:30pm Zumba Fitness

Wednesday’s

10:30am Zumba Gold

5pm Kettlebell Tabata

6pm BOUNCE (stability balls)

Thursday’s

10am Muxed Level Yoga

5:30pm 10,000 Steps

6:30pm Zumba Fitness

Friday’s

10am Zumba Toning

11am Silver Sneaker Stretch

5pm Motion Mix

Saturday’s

8am Step n Sculpt (step class)


*classes may change/cancel - please follow our Facebook page for daily updates


*Call or text Cindy for pricing or consultation on classes and/or personal training 304-559-7975