Class Schedule
Monday’s
11am Silver Sneaker Cardio
5:30pm Tone n Sculpt
6:15pm Zumba Fitness
Tuesday’s
10am Zumba Toning
11am Silver Sneaker Toning
5:30pm Hip Hop Abs
6:30pm Zumba Fitness
Wednesday’s
10:30am Zumba Gold
5pm Kettlebell Tabata
6pm BOUNCE (stability balls)
Thursday’s
10am Muxed Level Yoga
5:30pm 10,000 Steps
6:30pm Zumba Fitness
Friday’s
10am Zumba Toning
11am Silver Sneaker Stretch
5pm Motion Mix
Saturday’s
8am Step n Sculpt (step class)
*classes may change/cancel - please follow our Facebook page for daily updates
*Call or text Cindy for pricing or consultation on classes and/or personal training 304-559-7975